Yoga for Lunch | The stresses of the work day can wreak havoc on our bodies and minds. This relaxing, stress-free one-hour practice gives us what we need to go back to the second half of the work day feeling balanced and energized. No experience is needed to benefit from the breathing, stretching, and centering in this all-levels class.
All Schedules Subject to Change. Meadville Calendar will check periodically to check for accuracy. Get more info at Meadville Yoga’s website.
From the Meadville Yoga Website:
No matter who you are, experienced or new, young or old, in shape or out, yoga offers many benefits beyond flexibility. We ourselves have been transformed by yoga in mind and body and opened Meadville Yoga with the hopes of making yoga broadly available and affordable to the Meadville community.
Located in the heart of downtown Meadville on Chestnut Street, we offer a range of classes 7 days a week. Everyone is welcome! Come downtown to Meadville Yoga and try something new for yourself and make an investment in your well-being.