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Events for June 23, 2019 › Sports & Fitness

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11:00 am

Zumba at the MCA

June 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until June 30, 2019

Meadville Council on the Arts, 910 Market St
Meadville, PA 16335 United States
$5

Zumba is a high-energy, dance-inspired workout that is great for both physical and mental health! It uses popular contemporary music (that you’re always welcome to sing along to), as well as some traditional Latin rhythms.

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7:00 pm

Tai Chi Flow Class

June 23 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Sunday and Thursday, repeating until June 30, 2019

Meadville Council on the Arts, 910 Market St
Meadville, PA 16335 United States
$6 – $45

Description: We guide you through the steps to achieve mindfulness of body, soul, and mind. Research shows that tai chi can help people dealing with fibromyalgia symptoms and chronic pain. It is also documented that it can reduce stress anxiety, improve balance, flexibility and muscle strength, and improve cardiovascular fitness in older adults. It can […]

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