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Zumba at the MCA

Meadville Council on the Arts 910 Market St, Meadville

Zumba is a high-energy, dance-inspired workout that is great for both physical and mental health! It uses popular contemporary music (that you’re always welcome to sing along to), as well as some traditional Latin rhythms.

$5

Tai Chi Flow Class

Meadville Council on the Arts 910 Market St, Meadville

Description: We guide you through the steps to achieve mindfulness of body, soul, and mind. Research shows that tai chi can help people dealing with fibromyalgia symptoms and chronic pain. It is also documented that it can reduce stress anxiety, improve balance,

$6 – $45