Back to Basics Weight Lifting Clinic

Keystone Strength 272 Chestnut Street, Meadville

Join us at Keystone Strength for three free back to basics weight lifting clinics. While the kids head back to school, you'll learn and/or relearn proper deadlift, bench, and squat form, along with the fundamentals of lifting including bracing, mobility and progressive

Free

Back to Basics Weight Lifting Clinic

Keystone Strength 272 Chestnut Street, Meadville

Join us at Keystone Strength for three free back to basics weight lifting clinics. While the kids head back to school, you'll learn and/or relearn proper deadlift, bench, and squat form, along with the fundamentals of lifting including bracing, mobility and progressive

Free